How can I stop overthinking and take action more quickly?

To find a solution, an active solution.

‘C'mon, get going, nothing happened.’

Let's discuss an example.

Why do some people have loving parents and some do not?

What's the purpose?

What's the purpose of the sun?

it's like scratching a painful wound and then regretting it later.

Why do I sweat so much? I’m 17 but I feel like I always need to re-apply deodorant and I am always self-conscious that I smell because I feel sweat under my arms.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

The moment you deviate. Correct it.

Decide.

Orchestral Music: How well synchronised in time do musicians have to be to sound as if they are playing together?

The purpose of thinking is-

Always wake up in the moment of overthinking and shouting stop in your mind.

Always realise the purpose of thinking and don't deviate from it.

'The Life of Chuck' might leave you brushing away tears — or scratching your head - NPR

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Learn for the future.

Relive relevant moments.

Why do a lot of autistic people not know how to style their hair?

‘What am I doing?’

Remind us of essons and learnings to deal with life.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Can you explain the difference between God and atma according to the Bhagavad-Gita?

Read patiently to clear your mind of baseless overthinking.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

I was awaken between 2-3am by a voice that said “Hey”. Literally right next to my ear. Sounded like a males voice, but it wasn’t stern or deep. What could this mean?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Taylor Swift Wears a Bejeweled LBD for a Celebratory Girls Night Out with Selena Gomez - instyle.com

Protect us.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Focus on solving and moving to the next problem.

Police take back statement dismissing hate crime in gay actor’s killing - The Washington Post

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

‘No, that's stupid, what's relevant, what best can be done?’

What is the use of thinking?

iOS 26 Could Bring Sleep Detection, Camera Controls, and New Gestures to AirPods - MacRumors

Wake yourself up.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

In the TV show Supernatural, why is God portrayed as cruel?

‘It's not a life or death threat, it's over, it's small.’

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Can you roll your eyes to your foolish thoughts?

N.J. doctors are using a party drug to send patients to ‘another planet.’ Yes, it’s legal. - NJ.com

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Anubhav Jain